Protin in prehrana: ta živila lahko sprožijo težave s sklepi

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Mlečni izdelki z nizko vsebnostjo maščob

Zdi se, da imajo polposneto mleko, navadni jogurt ali svež sir koristen učinek proti protinu. Njihovo redno uživanje pomaga uravnavati nihanja ravni sečne kisline .

Rastline brez omejitev

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